Sterling Yoga & Wellness Center

Chakra Balancing Workshop with Dorit
with Dorit Brauer

March 5 (Saturday)
at 10:00 am

Class length
120 minutes

Class location
Amethyst Studio

A Meditation & Guided Imagery Workshop


-Activate your inner power

-Learn to heal yourself.

-Learn to balance your body, mind and spirit utilizing the colors of the rainbow.

-Learn to deepen the understanding of the specific needs of your body and mind.


The guided meditation is accompanied by a 'Sound Bath' - the relaxing sound of Quartz Crystal Singing Bowls, which induce alpha wave level activity of the brain, balance the hemispheres of the brain and resonate within every cell of your body, creating health, balance, and harmony.

Please bring mat and blanket and wear comfortable clothing.


Reservations

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