Prerecorded - Exercise for Parkinson's
with Sterling
Prerecorded - Exercise for Parkinson's
with Sterling
with Sterling
THIS CLASS IS PRERECORDED SPECIFICALLY FOR TODAY'S DATE IN MIND, SO EACH CLASS IS DIFFERENT, AND THE RECORDING WILL BE AVAILABLE FOR STUDENTS IN THIER CONTENT LIBRARY FOR 48 HOURS. ONCE CONTENT IS ACTIVE (DATE OF CLASS) STUDENTS WILL BE UNABLE TO REMOVE THIER CLASS RESERVATION.
THIS IS A $5 DROP-IN CLASS.
DESCRIPTION
This class is designed to support movement, flexibility, create muscle memory, strengthen balance, and provide a community of "like moving" people to share the experience of aging with PD.
Class not limited to PD - We've had people in class with MS, CIDP-GBS, dementia, or any nervous system disorder.
Class not limited to PD - We've had people in class with MS, CIDP-GBS, dementia, or any nervous system disorder.
PROPS NEEDED (PREFERRED)**
Chair
Chair
**It's important to have sturdy, safe props when you are working on alignment for health.
Reservations
Sorry - that class has already taken place!