Sterling Yoga & Wellness Center

ONLINE - Floor Stretch
with Frank


May 26 (Tuesday)
at 12:00 pm (GMT-04:00)

Class length
60 minutes

Room name

This class gives all the benefits of stretching and strengthening from the floor. This is a great way to create length in the body using the floor without getting up and down.

Have a pillow or blanket handy. Bring a strap (belt/tie/scarf) and blocks (thick book) if you have them.


Sorry - that class has already taken place!