New Year Beginner Workshop with Sarah,Aaron and Sarah

Join us for a welcoming workshop designed to introduce you to foundational poses and mindful movement; while building strength and improving balance.

Let us help you jump-start your yoga practice, as you set your intentions for 2025! It’s a new year for a new you!

Props are available at the studio, bring yourself (and maybe some friends).  All poses will have modifications so everyone can have a good time, and meet our new friendly teachers.