Class Schedule for Sterling Yoga & Wellness Center

WANT THE KEY TO OUR SCHEDULE?

STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.

ROOFTOP-Join us on our Rooftop, flat entry from our parking lot

WORKSHOPS- Not included in class packages, price listed in description

PAYMENT LINKS FOR CLASSES?

Prices for classes can be found in their descriptions.

Pay for Non-Donation Classes

Donation Class

You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243

Online - Back Care Yoga

Online - Beginner Yoga

Online - Chair Stretch 1

Online - Chair Stretch 2

Online - Exercise for Parkinson's

Online - Floor Stretch

Online - Restorative

Online - Therapeutic

Online- Yoga for Tight People

Online - Yoga Level 1/2

Online - Yoga Level 1/2 -

Online - Yoga Level 2/3

Online - Yoga with Reiki & Crystals

🌈Queer + Allied Folk Yoga

Reiki Level 1 Training

Rooftop Yoga

Rope Wall Play

Salted Guided Meditation with Reiki

Salted - Tarot and Reiki Autumn Equinox with Katie

Sound Bath and Yoga Nidra in the Salt Cave with Tisha

Studio - Back Care Yoga

Studio - Beginner Yoga

Studio - Chair Stretch 1

Studio - Chair Stretch 2

Studio - Exercise for Parkinson's

Studio - Floor Stretch

Studio - Restorative

Studio - Therapeutic

Studio- Yoga for Tight People

Studio - Yoga Level 1/2

Studio - Yoga Level 1/2 -

Studio - Yoga Level 2/3

Studio- Yoga with Reiki & Crystals

Yoga for Mental Health with Chrissy Pucel

Yoga, Scoliosis & the Nervous System with Deborah Wolk- FULL WEEKEND

Yoga, Scoliosis & the Nervous System with Deborah Wolk - SAT AFTERNOON ONLY

Yoga, Scoliosis & the Nervous System with Deborah Wolk - SAT AM ONLY

Yoga, Scoliosis & the Nervous System with Deborah Wolk - SUN AM ONLY

Amethyst Studio

Crystalline Cave

Emerald Studio

Online via Zoom

Rooftop

Silver Studio

Brynn

Frank

Kade & Autumn

Sarah Carr

Staff

Sterling

Tracy

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