ST - Back Bends
July 11 (Saturday) at 10:00 am

CANCELLED

Instructor
Sterling
Class length
1 hour 15 minutes
Room name
Amethyst
THIS CLASS IS ONLY RECORDED IN THE FIRST FULL WEEK OF THE MONTH. YOU MUST BE REGISTERED AND PAID FOR THAT CLASS TO RECEIVE THE RECORDING.

THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
Chest openers and back bends are known for their uplifting therapeutic effects. Let's practice some heart openers so our breath can flow through these stressful times.

PROPS NEEDED
Chair, 3 blankets (or towels), 2 blocks (or thick hardback book), and strap (or tie or belt)

STUDIO PROP DISCLAIMER
Blankets and other fiber props are not available for use during this time, so students will need to bring their own, or their substitutes listed above.
Blocks, chairs, and mats are available, but we ask that you wipe those down by doing your part, or select to bring your own to use.

Add to calendar

07/11/2020 10:00
07/11/2020 11:15
America/New_York
ST - Back Bends - Sterling Yoga & Wellness Center - Sterling
Amethyst
<div><strong>THIS CLASS IS ONLY RECORDED IN THE FIRST FULL WEEK OF THE MONTH. YOU MUST BE REGISTERED AND PAID FOR THAT CLASS TO RECEIVE THE RECORDING.<br><br>THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.</strong></div><div><strong><br></strong></div><div><strong><u>DESCRIPTION</u></strong></div><div>Chest openers and back bends are known for their uplifting therapeutic effects. Let's practice some heart openers so our breath can flow through these stressful times.</div><div><br></div><div><u><strong>PROPS NEEDED</strong></u><br>Chair, 3 blankets (or towels), 2 blocks (or thick hardback book), and strap (or tie or belt)<br><br><strong><u>STUDIO PROP DISCLAIMER</u></strong><br>Blankets and other fiber props are not available for use during this time, so students will need to bring their own, or their substitutes listed above.<br>Blocks, chairs, and mats are available, but we ask that you wipe those down by doing your part, or select to bring your own to use.</div>
Sterling Yoga & Wellness Center
sterlingyoga@verizon.net
false
MM/DD/YYYY
1440