ON - Yoga Level 1/2
August 12 (Wednesday) at 9:45 am (GMT-04:00)

Online Class

Instructor
Frank
Class length
1 hour 15 minutes
Room name
Online
THIS CLASS IS ONLY RECORDED IN THE FIRST FULL WEEK OF THE MONTH. YOU MUST BE REGISTERED AND PAID FOR THAT CLASS TO RECEIVE THE RECORDING.

THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
Introduction to poses and developing a practice of home study. For the seasoned practitioner a deeper level of awareness and subtleties of the poses will be taught.

PROPS NEEDED
Chair, 2 blocks (or thick books), and 1 strap (or tie or belt)

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