ON - Chair Stretch 2
August 14 (Friday) at 12:00 pm (GMT-04:00)

Online Class

Instructor
Sterling
Class length
1 hour
Room name
Online
THIS CLASS IS ONLY RECORDED IN THE FIRST FULL WEEK OF THE MONTH. YOU MUST BE REGISTERED AND PAID FOR THAT CLASS TO RECEIVE THE RECORDING.

THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
This class is a good way to advance from, or add to, Chair Stretch 1 practice.  Good class to improve balance,  stretching, and strengthening postures to increase longevity.  No floorwork.

PROPS NEEDED
Chair, 2 blankets (or towels), block (or thick hardback book), and strap (or tie or belt)

You must sign-in to book a spot in this class.

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