ST - Chair Stretch 2
August 7 (Friday) at 12:00 pm

9 spots left

Instructor
Sterling
Class length
1 hour
Room name
Amethyst
THIS CLASS IS ONLY RECORDED IN THE FIRST FULL WEEK OF THE MONTH. YOU MUST BE REGISTERED AND PAID FOR THAT CLASS TO RECEIVE THE RECORDING.

THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
This class is a good way to advance from, or add to, Chair Stretch 1 practice.  Good class to improve balance,  stretching, and strengthening postures to increase longevity.  No floorwork.

PROPS NEEDED
Chair, 2 blankets (or towels), block (or thick hardback book), and strap (or tie or belt)

STUDIO PROP DISCLAIMER
Blankets and other fiber props are not available for use during this time, so students will need to bring their own, or their substitutes listed above.
Blocks, chairs, and mats are available, but we ask that you wipe those down by doing your part, or select to bring your own to use.

Sorry - that class has already taken place!