ON - Yoga Level 1/2
September 21 (Monday) at 12:00 pm (GMT-04:00)

Online Class

Instructor
Frank
Class length
1 hour
Room name
Online
THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
Introduction to poses and developing a practice of home study. For the seasoned practitioner a deeper level of awareness and subtleties of the poses will be taught.

PROPS NEEDED
Chair, 2 blocks (or thick books), and 1 strap (or tie or belt)

Sorry - that class has already taken place!