ON - Chair Stretch 2
September 18 (Friday) at 12:00 pm (GMT-04:00)

Online Class

Instructor
Sterling
Class length
1 hour
Room name
Online
THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
This class is a good way to advance from, or add to, Chair Stretch 1 practice.  Good class to improve balance,  stretching, and strengthening postures to increase longevity.  No floorwork.

PROPS NEEDED
Chair, 2 blankets (or towels), block (or thick hardback book), and strap (or tie or belt)

Sorry - that class has already taken place!