ON - Chair Stretch 2
September 18 (Friday) at 12:00 pm (GMT-04:00)
THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.
This class is a good way to advance from, or add to, Chair Stretch 1 practice. Good class to improve balance, stretching, and strengthening postures to increase longevity. No floorwork.
Chair, 2 blankets (or towels), block (or thick hardback book), and strap (or tie or belt)
Sorry - that class has already taken place!