ST - Exercise for Parkinson's
October 29 (Thursday) at 1:30 pm

12 spots left

Instructor
Sterling
Class length
1 hour
Room name
Amethyst
THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
This class is designed to support movement, flexibility, create muscle memory, strengthen balance, and provide a community of "like moving" people to share the experience of aging with PD.

Class not limited to PD - We've had people in class with MS, CIDP-GBS, dementia, or any nervous system disorder.

PROPS NEEDED
Chair

STUDIO PROP DISCLAIMER
Blankets and other fiber props are not available for use during this time, so students will need to bring their own, or their substitutes listed above.
Blocks, chairs, and mats are available, but we ask that you wipe those down by doing your part, or select to bring your own to use.

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