ON - Yoga Level 1/2
October 28 (Wednesday) at 9:45 am (GMT-04:00)

Online Class

Instructor
Frank
Class length
1 hour 15 minutes
Room name
Online
THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
Introduction to poses and developing a practice of home study. For the seasoned practitioner a deeper level of awareness and subtleties of the poses will be taught.

PROPS NEEDED
Chair, 2 blocks (or thick books), and 1 strap (or tie or belt)

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