Sterling Yoga & Wellness Center

Studio - Yoga Level 2/3
with Sterling

July 27 (Tuesday)
at 6:00 pm

Class length
75 minutes

Class location
Amethyst Studio

THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.

DESCRIPTION
A student who has a solid understanding of yoga poses. Must be comfortable holding standing poses and inversions such as sirsasana for 3-5 minutes.

PROPS NEEDED (PREFERRED)**
Cut-Out Chair, 4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).

STUDIO PROP DISCLAIMER
Props are available to students, but we ask that you do your part by wiping those that you use, or select to bring your own to use.

**It's important to have sturdy, safe props when you are working on alignment for health.

Reservations

Sorry - that class has already taken place!