Sterling Yoga & Wellness Center

Online - Free Guided Meditation
with Frank

FREE
ONLINE

October 24 (Sunday)
at 11:15 am (GMT-04:00)

Class length
30 minutes

Class location
Online via Zoom

THIS IS A FREE CLASS.

DESCRIPTION
This is a FREE Guided Meditation that is held weekly to encourage the quieting of the mind and we practice and practice and practice! Join us anytime, always a good time to start.

PROPS NEEDED
A comfortable space

Reservations

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