Sterling Yoga & Wellness Center

Studio - Free Guided Meditation
with Frank

FREE

October 24 (Sunday)
at 11:15 am

Class length
30 minutes

Class location
Amethyst Studio

THIS IS A FREE CLASS.

DESCRIPTION
This is a FREE Guided Meditation that is held weekly to encourage the quieting of the mind and we practice and practice and practice! Join us anytime, always a good time to start.

PROPS NEEDED
A comfortable space

STUDIO PROP DISCLAIMER
Props are available to students, but we ask that you do your part by wiping those that you use, or select to bring your own to use.

**It's important to have sturdy, safe props when you are working on alignment for health.

Reservations

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