THIS IS A $5 DROP-IN CLASS.
This class is designed to support movement, flexibility, create muscle memory, strengthen balance, and provide a community of "like moving" people to share the experience of aging with PD.
Class not limited to PD - We've had people in class with MS, CIDP-GBS, dementia, or any nervous system disorder.
PROPS NEEDED (PREFERRED)**
**It's important to have sturdy, safe props when you are working on alignment for health.