Online - Yoga Level 1/2
THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.
DESCRIPTION
Introduction to poses and developing a practice of home study. For the seasoned practitioner a deeper level of awareness and subtleties of the poses will be taught.
PROPS NEEDED (PREFERRED)**
Cut-Out Chair, 4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
Cut-Out Chair, 4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
**It's important to have sturdy, safe props when you are working on alignment for health.
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