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Sterling Yoga & Wellness Center

Sterling Yoga & Wellness Center

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Sterling Yoga & Wellness Center
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Schedule Yoga, Scoliosis & the Nervous System with Deborah Wolk - SAT AFTERNOON ONLY (October 24, 1:30 pm)
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Yoga, Scoliosis & the Nervous System with Deborah Wolk - SAT AFTERNOON ONLY

Taught by Staff
October 24, 2026 1:30 pm ยท 2 hours Amethyst Studio
$55/per person Payment in cash or check at studio . 
Or pay by Paypal (small fee added)
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Poses and breathwork will be introduced which stimulate the concave aspects of the scoliotic pattern; awakening these areas and balancing the nervous system. 

Further, through yoga asana, students will use the eyes to re-pattern the spine and head; use the wall and props to bring awareness to the back of the body and other areas where it may be difficult to feel sensation.

This workshop is appropriate for all levels and the asanas will be modified for all abilities and range of motion issues. This workshop is also highly recommended for yoga teachers, PT's, Bodywork Therapists and other professionals who work with asymmetry in the body. Some asana practice is recommended before taking this workshop.

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