Yoga, Scoliosis & the Nervous System with Deborah Wolk - SUN AM ONLY
$80/per person Payment in cash or check at studio .
Or pay by Paypal (small fee added)
By moving sensory feedback away from the joints and into the muscle students will learn to avoid hyperextension and other common scoliotic misalignments. The practice of even limb use in the asanas, results in more strength and balance in the spine.
This workshop is appropriate for all levels and the asanas will be modified for all abilities and range of motion issues. This workshop is also highly recommended for yoga teachers, PT's, Bodywork Therapists and other professionals who work with asymmetry in the body. Some asana practice is recommended before taking this workshop.
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