Class Schedule for Sterling Yoga & Wellness Center

WANT THE KEY TO OUR SCHEDULE?

STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.

ROOFTOP-Join us on our Rooftop, flat entry from our parking lot

WORKSHOPS- Not included in class packages, price listed in description

PAYMENT LINKS FOR CLASSES?

Prices for classes can be found in their descriptions.

Pay for Non-Donation Classes

Donation Class

You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243

Art Journaling Series with ARTuition

Bunny Yoga

Monthly Reiki Share

Online - Back Care Yoga

Online - Beginner Yoga

Online - Chair Stretch 1

Online - Chair Stretch 2

Online - Exercise for Parkinson's

Online - Floor Stretch

Online - Restorative

Online - Therapeutic

Online- Yoga for Menopause and Friends

Online- Yoga for Tight People

Online - Yoga Level 1/2

Online - Yoga Level 1/2 -

Online - Yoga Level 2/3

Online - Yoga with Reiki & Crystals

🌈Queer + Allied Folk Yoga

Rope Wall Play

Sacred Salt Sound Bath with Kitty

Salted Angels with Jacqui and Sterling

Salted Guided Meditation with Reiki

Sound Bath and Yoga Nidra in the Salt Cave with Tisha

Studio - Back Care Yoga

Studio - Beginner Yoga

Studio - Chair Stretch 1

Studio - Chair Stretch 2

Studio - Exercise for Parkinson's

Studio - Floor Stretch

Studio - Restorative

Studio - Therapeutic

Studio- Yoga for Menopause and Friends

Studio- Yoga for Tight People

Studio - Yoga Level 1/2

Studio - Yoga Level 1/2 -

Studio - Yoga Level 2/3

Studio- Yoga with Reiki & Crystals

Amethyst Studio

Crystalline Cave

Emerald Studio

Online via Zoom

Onyx - Reiki Room

Brynn

Frank

Kade & Autumn

Sarah Carr

Staff

Sterling

Tracy

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