Schedule

WANT THE KEY TO OUR SCHEDULE?
Some of our classes are online only, while some you can choose if you'd like to join us in person or online.
When registering for a class, please make sure you are doing so for the correct location.

ST - Means you plan to join us in-studio, which is currently restricted to a max of 12 students.
Please read class descriptions when signing up, as we have information about props and cleaning.
ON - Means you plan to join us online, via the Zoom platform.
The Zoom login information is only sent through this registration.
RT - This class is held in-person, but on our rooftop. To get to our rooftop, please park in the back of
our parking lot, and follow along the side of the building.

IS MY CLASS RECORDED?
We send registered students the recording of the the classes held in the first full week of the month. This means that if you'd like the recording of your class for the month, you must be registered and paid for the 1st week's class. Exceptions are that donation and outdoor classes are never recorded. The Exercise for Parkinson's Class is alternately recorded and sent to students on the first Tuesday and last Thursday on each month.

HOW MUCH ARE CLASSES?
Classes that are an hour or less are $12 Drop-in;
or you may purchase a 10-Class Stretch Package for $100
Classes that are over an hour are $18 Drop-in;
or you may purchase a 10-Class Weekly Package for $150
Donation classes are a suggested minimum donation of $5;
in-person classes can accept donations when you arrive.
Exercise for Parkinson's classes are $5

PAYMENT LINKS

You are also welcome to mail payment to our mailing address:
393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
No class found for the selected class and room name.
11 Tue
August
Today
11:00 am (GMT-04:00)
ON - Chair Stretch 1
Online
45 minutes Frank
Online Class
11:00 am
ST - Chair Stretch 1
Amethyst
45 minutes Frank
10 spots left
10 spots left
12:00 pm (GMT-04:00)
ON - Floor Stretch
Online
1 hour Frank
Online Class
1:30 pm (GMT-04:00)
ON - Exercise for Parkinson's
Online
1 hour Sterling
Online Class
1:30 pm
ST - Exercise for Parkinson's
Amethyst
1 hour Sterling
11 spots left
11 spots left
6:00 pm (GMT-04:00)
ON - Yoga Level 2/3
Online
1 hour 15 minutes Sterling
Online Class
6:00 pm
ST - Yoga Level 2/3
Amethyst
1 hour 15 minutes Sterling
12 spots left
12 spots left
7:30 pm (GMT-04:00)
ON - Bellydance
Online
1 hour Leah
Online Class
12 Wed
August
Tomorrow
9:45 am (GMT-04:00)
ON - Yoga Level 1/2
Online
1 hour 15 minutes Frank
Online Class
9:45 am
ST - Yoga Level 1/2
Amethyst
1 hour 15 minutes Frank
12 spots left
12 spots left
12:00 pm (GMT-04:00)
ON - Floor Stretch
Online
1 hour Sterling
Online Class
6:30 pm
RT- Donation Yoga on the Rooftop
Rooftop
1 hour Sterling
13 Thu
August
12:00 pm (GMT-04:00)
ON - Floor Stretch
Online
1 hour Frank
Online Class
1:30 pm (GMT-04:00)
ON - Exercise for Parkinson's
Online
1 hour Sterling
Online Class
1:30 pm
ST - Exercise for Parkinson's
Amethyst
1 hour Sterling
12 spots left
12 spots left
6:00 pm (GMT-04:00)
ON - Back Care Yoga
Online
1 hour Brynn
Online Class
14 Fri
August
12:00 pm (GMT-04:00)
ON - Chair Stretch 2
Online
1 hour Sterling
Online Class
12:00 pm
ST - Chair Stretch 2
Amethyst
1 hour Sterling
12 spots left
12 spots left
6:30 pm
RT- Donation Yoga on the Rooftop
Rooftop
1 hour Sterling
15 Sat
August
10:00 am (GMT-04:00)
ON - Forward Bends
Online
1 hour 15 minutes Sterling
Online Class
10:00 am
PARK - Donation Yoga in Scott Park
Scott Park
1 hour Laura
16 Sun
August
9:45 am (GMT-04:00)
ON - Restorative
Online
1 hour 15 minutes Sterling
Online Class
9:45 am
ST - Restorative
Amethyst
1 hour 15 minutes Sterling
11 spots left
11 spots left
12:00 pm (GMT-04:00)
ON - Back Care Yoga
Online
1 hour 15 minutes Brynn
Online Class
12:00 pm
ST - Back Care Yoga
Amethyst
1 hour 15 minutes Brynn
12 spots left
12 spots left
17 Mon
August
12:00 pm (GMT-04:00)
ON - Yoga Level 1/2
Online
1 hour Frank
Online Class
6:00 pm (GMT-04:00)
ON - Therapeutic
Online
1 hour 15 minutes Sterling
Online Class
6:00 pm
ST - Therapeutic
Amethyst
1 hour 15 minutes Sterling
11 spots left
11 spots left
18 Tue
August
8:30 am (GMT-04:00)
ON - Donation Doggie Gym
Online
45 minutes Kristen
Online Class
11:00 am (GMT-04:00)
ON - Chair Stretch 1
Online
45 minutes Frank
Online Class
11:00 am
ST - Chair Stretch 1
Amethyst
45 minutes Frank
12 spots left
12 spots left
12:00 pm (GMT-04:00)
ON - Floor Stretch
Online
1 hour Frank
Online Class
1:30 pm (GMT-04:00)
ON - Exercise for Parkinson's
Online
1 hour Sterling
Online Class
1:30 pm
ST - Exercise for Parkinson's
Amethyst
1 hour Sterling
12 spots left
12 spots left
6:00 pm (GMT-04:00)
ON - Yoga Level 2/3
Online
1 hour 15 minutes Sterling
Online Class
6:00 pm
ST - Yoga Level 2/3
Amethyst
1 hour 15 minutes Sterling
12 spots left
12 spots left
7:30 pm (GMT-04:00)
ON - Bellydance
Online
1 hour Leah
Online Class
19 Wed
August
9:45 am (GMT-04:00)
ON - Yoga Level 1/2
Online
1 hour 15 minutes Frank
Online Class
9:45 am
ST - Yoga Level 1/2
Amethyst
1 hour 15 minutes Frank
12 spots left
12 spots left
12:00 pm (GMT-04:00)
ON - Floor Stretch
Online
1 hour Sterling
Online Class
6:30 pm
RT- Donation Yoga on the Rooftop
Rooftop
1 hour Sterling
20 Thu
August
12:00 pm (GMT-04:00)
ON - Floor Stretch
Online
1 hour Frank
Online Class
1:30 pm (GMT-04:00)
ON - Exercise for Parkinson's
Online
1 hour Sterling
Online Class
1:30 pm
ST - Exercise for Parkinson's
Amethyst
1 hour Sterling
12 spots left
12 spots left
6:00 pm (GMT-04:00)
ON - Back Care Yoga
Online
1 hour Brynn
Online Class
7:30 pm
RT - Donation Shoop on the Roof
Rooftop
45 minutes Abbey
21 Fri
August
12:00 pm (GMT-04:00)
ON - Chair Stretch 2
Online
1 hour Sterling
Online Class
12:00 pm
ST - Chair Stretch 2
Amethyst
1 hour Sterling
12 spots left
12 spots left
6:30 pm
RT- Donation Yoga on the Rooftop
Rooftop
1 hour Sterling
22 Sat
August
10:00 am (GMT-04:00)
ON - Forward Bends
Online
1 hour 15 minutes Sterling
Online Class
10:00 am
PARK - Donation Yoga in Scott Park
Scott Park
1 hour Laura
23 Sun
August
9:45 am (GMT-04:00)
ON - Restorative
Online
1 hour 15 minutes Sterling
Online Class
9:45 am
ST - Restorative
Amethyst
1 hour 15 minutes Sterling
12 spots left
12 spots left
12:00 pm (GMT-04:00)
ON - Back Care Yoga
Online
1 hour 15 minutes Brynn
Online Class
12:00 pm
ST - Back Care Yoga
Amethyst
1 hour 15 minutes Brynn
12 spots left
12 spots left
24 Mon
August
12:00 pm (GMT-04:00)
ON - Yoga Level 1/2
Online
1 hour Frank
Online Class
6:00 pm (GMT-04:00)
ON - Therapeutic
Online
1 hour 15 minutes Sterling
Online Class
6:00 pm
ST - Therapeutic
Amethyst
1 hour 15 minutes Sterling
12 spots left
12 spots left
25 Tue
August
11:00 am (GMT-04:00)
ON - Chair Stretch 1
Online
45 minutes Frank
Online Class
11:00 am
ST - Chair Stretch 1
Amethyst
45 minutes Frank
12 spots left
12 spots left
12:00 pm (GMT-04:00)
ON - Floor Stretch
Online
1 hour Frank
Online Class
1:30 pm (GMT-04:00)
ON - Exercise for Parkinson's
Online
1 hour Sterling
Online Class
1:30 pm
ST - Exercise for Parkinson's
Amethyst
1 hour Sterling
12 spots left
12 spots left
6:00 pm (GMT-04:00)
ON - Yoga Level 2/3
Online
1 hour 15 minutes Sterling
Online Class
6:00 pm
ST - Yoga Level 2/3
Amethyst
1 hour 15 minutes Sterling
12 spots left
12 spots left
7:00 pm
RT - Donation Reiki Share
Rooftop
1 hour 30 minutes Tracy
7:30 pm (GMT-04:00)
ON - Bellydance
Online
1 hour Leah
Online Class