WANT THE KEY TO OUR SCHEDULE?
Some of our classes are online only, while some you can choose if you'd like to join us in person or online.
When registering for a class, please make sure you are doing so for the correct location.

ST - Means you plan to join us in-studio, which is currently restricted to a max of 12 students.
Please read class descriptions when signing up, as we have information about props and cleaning.
ON - Means you plan to join us online, via the Zoom platform.
The Zoom login information is only sent through this registration.
RT - This class is held in-person, but on our rooftop. To get to our rooftop, please park in the back of
our parking lot, and follow along the side of the building.

IS MY CLASS RECORDED?
We send registered students the recording of the the classes held in the first full week of the month. This means that if you'd like the recording of your class for the month, you must be registered and paid for the 1st week's class. Exceptions are that donation and outdoor classes are never recorded. The Exercise for Parkinson's Class is alternately recorded and sent to students on the first Tuesday and last Thursday on each month.

HOW MUCH ARE CLASSES?
Classes that are an hour or less are $12 Drop-in;
or you may purchase a 10-Class Stretch Package for $100
Classes that are over an hour are $18 Drop-in;
or you may purchase a 10-Class Weekly Package for $150
Donation classes are a suggested minimum donation of $5;
in-person classes can accept donations when you arrive.
Exercise for Parkinson's classes are $5

PAYMENT LINKS

You are also welcome to mail payment to our mailing address:
393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243

August 2020

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
9:45 am
ON - Restorative
Online Class
Sterling
9:45 am
ST - Restorative
Sterling
12:00 pm
ON - Back Care Yoga
Brynn
12:00 pm
ST - Back Care Yoga
Online Class
Brynn
6:30 pm
ON - Donation Yin Yoga
Online Class
Laura
27
12:00 pm
ON - Yoga Level 1/2
Online Class
Frank
6:00 pm
ON - Therapeutic
Online Class
Sterling
6:00 pm
ST - Therapeutic
Sterling
28
11:00 am
ON - Chair Stretch 1
Online Class
Frank
11:00 am
ST - Chair Stretch 1
Frank
12:00 pm
ON - Floor Stretch
Online Class
Frank
1:30 pm
ON - Exercise for Parkinson's
Online Class
Sterling
1:30 pm
ST - Exercise for Parkinson's
Sterling
6:00 pm
ON - Yoga Level 2/3
Online Class
Sterling
6:00 pm
ST - Yoga Level 2/3
Sterling
6:30 pm
RT - Donation Reiki Share
Tracy
7:30 pm
ON - Bellydance
Online Class
Leah
29
9:45 am
ON - Yoga Level 1/2
Online Class
Frank
9:45 am
ST - Yoga Level 1/2
Frank
12:00 pm
ON - Floor Stretch
Online Class
Sterling
6:30 pm
RT- Donation Yoga on the Rooftop
Sterling
30
12:00 pm
ON - Floor Stretch
Online Class
Frank
1:30 pm
ON - Exercise for Parkinson's
Online Class
Sterling
1:30 pm
ST - Exercise for Parkinson's
Sterling
4:30 pm
ON - Donation Doggie Gym
Online Class
Kristen
6:00 pm
ON - Back Care Yoga
Online Class
Brynn
7:30 pm
RT - Donation Shoop on the Roof
CANCELLED
Abbey
31
12:00 pm
ON - Chair Stretch 2
Online Class
Sterling
12:00 pm
ST - Chair Stretch 2
Sterling
6:30 pm
RT- Donation Yoga on the Rooftop
Sterling
1
10:00 am
ON - Back Bends
Online Class
Sterling
10:00 am
PARK - Donation Yoga in Scott Park
Laura
10:00 am
ST - Back Bends
Sterling
2
9:45 am
ON - Restorative
Online Class
Sterling
9:45 am
ST - Restorative
Sterling
12:00 pm
ON - Back Care Yoga
Online Class
Brynn
12:00 pm
ST - Back Care Yoga
Brynn
3
12:00 pm
ON - Yoga Level 1/2
Online Class
Frank
6:00 pm
ON - Therapeutic
Online Class
Sterling
6:00 pm
ST - Therapeutic
Sterling
4
11:00 am
ON - Chair Stretch 1
Online Class
Frank
11:00 am
ST - Chair Stretch 1
Frank
12:00 pm
ON - Floor Stretch
Online Class
Frank
1:30 pm
ON - Exercise for Parkinson's
Online Class
Sterling
1:30 pm
ST - Exercise for Parkinson's
Sterling
6:00 pm
ON - Yoga Level 2/3
Online Class
Sterling
7:30 pm
ON - Bellydance
Online Class
CANCELLED
Leah
5
9:45 am
ON - Yoga Level 1/2
Online Class
Frank
9:45 am
ST - Yoga Level 1/2
Frank
12:00 pm
ON - Floor Stretch
Online Class
Sterling
6:30 pm
ON - Donation Doggie Gym
Online Class
Kristen
6:30 pm
RT- Donation Yoga on the Rooftop
Sterling
6
12:00 pm
ON - Floor Stretch
Online Class
Frank
1:30 pm
ON - Exercise for Parkinson's
Online Class
Sterling
1:30 pm
ST - Exercise for Parkinson's
Sterling
6:00 pm
ON - Back Care Yoga
Online Class
Brynn
7:30 pm
RT - Donation Shoop on the Roof
Abbey
7
12:00 pm
ON - Chair Stretch 2
Online Class
Sterling
12:00 pm
ST - Chair Stretch 2
Sterling
6:30 pm
RT- Donation Yoga on the Rooftop
Sterling
8
10:00 am
ON - Forward Bends
Online Class
Sterling
10:00 am
PARK - Donation Yoga in Scott Park
Laura
9
9:45 am
ON - Restorative
ON - Restorative
Online Class
Online
Sterling
1 hour 15 minutes
12:00 pm
ON - Back Care Yoga
ON - Back Care Yoga
Online Class
Online
Brynn
1 hour 15 minutes
12:00 pm
ST - Back Care Yoga
ST - Back Care Yoga
Amethyst
Brynn
1 hour 15 minutes
11 spots left
10
TODAY
12:00 pm
ON - Yoga Level 1/2
ON - Yoga Level 1/2
Online Class
Online
Frank
1 hour
6:00 pm
ON - Therapeutic
ON - Therapeutic
Online Class
Online
Sterling
1 hour 15 minutes
6:00 pm
ST - Therapeutic
ST - Therapeutic
Amethyst
Sterling
1 hour 15 minutes
10 spots left
11
11:00 am
ON - Chair Stretch 1
ON - Chair Stretch 1
Online Class
Online
Frank
45 minutes
11:00 am
ST - Chair Stretch 1
ST - Chair Stretch 1
Amethyst
Frank
45 minutes
12 spots left
12:00 pm
ON - Floor Stretch
ON - Floor Stretch
Online Class
Online
Frank
1 hour
1:30 pm
ON - Exercise for Parkinson's
ON - Exercise for Parkinson's
Online Class
Online
Sterling
1 hour
1:30 pm
ST - Exercise for Parkinson's
ST - Exercise for Parkinson's
Amethyst
Sterling
1 hour
12 spots left
6:00 pm
ON - Yoga Level 2/3
ON - Yoga Level 2/3
Online Class
Online
Sterling
1 hour 15 minutes
6:00 pm
ST - Yoga Level 2/3
ST - Yoga Level 2/3
Amethyst
Sterling
1 hour 15 minutes
12 spots left
7:30 pm
ON - Bellydance
ON - Bellydance
Online Class
Online
Leah
1 hour
12
9:45 am
ON - Yoga Level 1/2
ON - Yoga Level 1/2
Online Class
Online
Frank
1 hour 15 minutes
9:45 am
ST - Yoga Level 1/2
ST - Yoga Level 1/2
Amethyst
Frank
1 hour 15 minutes
12 spots left
12:00 pm
ON - Floor Stretch
ON - Floor Stretch
Online Class
Online
Sterling
1 hour
6:30 pm
RT- Donation Yoga on the Rooftop
RT- Donation Yoga on the Rooftop
Rooftop
Sterling
1 hour
13
12:00 pm
ON - Floor Stretch
ON - Floor Stretch
Online Class
Online
Frank
1 hour
1:30 pm
ON - Exercise for Parkinson's
ON - Exercise for Parkinson's
Online Class
Online
Sterling
1 hour
1:30 pm
ST - Exercise for Parkinson's
ST - Exercise for Parkinson's
Amethyst
Sterling
1 hour
12 spots left
6:00 pm
ON - Back Care Yoga
ON - Back Care Yoga
Online Class
Online
Brynn
1 hour
14
12:00 pm
ON - Chair Stretch 2
ON - Chair Stretch 2
Online Class
Online
Sterling
1 hour
12:00 pm
ST - Chair Stretch 2
ST - Chair Stretch 2
Amethyst
Sterling
1 hour
12 spots left
6:30 pm
RT- Donation Yoga on the Rooftop
RT- Donation Yoga on the Rooftop
Rooftop
Sterling
1 hour
15
10:00 am
ON - Forward Bends
ON - Forward Bends
Online Class
Online
Sterling
1 hour 15 minutes
10:00 am
PARK - Donation Yoga in Scott Park
PARK - Donation Yoga in Scott Park
Scott Park
Laura
1 hour
16
9:45 am
ON - Restorative
ON - Restorative
Online Class
Online
Sterling
1 hour 15 minutes
9:45 am
ST - Restorative
ST - Restorative
Amethyst
Sterling
1 hour 15 minutes
11 spots left
12:00 pm
ON - Back Care Yoga
ON - Back Care Yoga
Online Class
Online
Brynn
1 hour 15 minutes
12:00 pm
ST - Back Care Yoga
ST - Back Care Yoga
Amethyst
Brynn
1 hour 15 minutes
12 spots left
17
12:00 pm
ON - Yoga Level 1/2
ON - Yoga Level 1/2
Online Class
Online
Frank
1 hour
6:00 pm
ON - Therapeutic
ON - Therapeutic
Online Class
Online
Sterling
1 hour 15 minutes
6:00 pm
ST - Therapeutic
ST - Therapeutic
Amethyst
Sterling
1 hour 15 minutes
11 spots left
18
8:30 am
ON - Donation Doggie Gym
ON - Donation Doggie Gym
Online Class
Online
Kristen
45 minutes
11:00 am
ON - Chair Stretch 1
ON - Chair Stretch 1
Online Class
Online
Frank
45 minutes
11:00 am
ST - Chair Stretch 1
ST - Chair Stretch 1
Amethyst
Frank
45 minutes
12 spots left
12:00 pm
ON - Floor Stretch
ON - Floor Stretch
Online Class
Online
Frank
1 hour
1:30 pm
ON - Exercise for Parkinson's
ON - Exercise for Parkinson's
Online Class
Online
Sterling
1 hour
1:30 pm
ST - Exercise for Parkinson's
ST - Exercise for Parkinson's
Amethyst
Sterling
1 hour
12 spots left
6:00 pm
ON - Yoga Level 2/3
ON - Yoga Level 2/3
Online Class
Online
Sterling
1 hour 15 minutes
6:00 pm
ST - Yoga Level 2/3
ST - Yoga Level 2/3
Amethyst
Sterling
1 hour 15 minutes
12 spots left
7:30 pm
ON - Bellydance
ON - Bellydance
Online Class
Online
Leah
1 hour
19
9:45 am
ON - Yoga Level 1/2
ON - Yoga Level 1/2
Online Class
Online
Frank
1 hour 15 minutes
9:45 am
ST - Yoga Level 1/2
ST - Yoga Level 1/2
Amethyst
Frank
1 hour 15 minutes
12 spots left
12:00 pm
ON - Floor Stretch
ON - Floor Stretch
Online Class
Online
Sterling
1 hour
6:30 pm
RT- Donation Yoga on the Rooftop
RT- Donation Yoga on the Rooftop
Rooftop
Sterling
1 hour
20
12:00 pm
ON - Floor Stretch
ON - Floor Stretch
Online Class
Online
Frank
1 hour
1:30 pm
ON - Exercise for Parkinson's
ON - Exercise for Parkinson's
Online Class
Online
Sterling
1 hour
1:30 pm
ST - Exercise for Parkinson's
ST - Exercise for Parkinson's
Amethyst
Sterling
1 hour
12 spots left
6:00 pm
ON - Back Care Yoga
ON - Back Care Yoga
Online Class
Online
Brynn
1 hour
7:30 pm
RT - Donation Shoop on the Roof
RT - Donation Shoop on the Roof
Rooftop
Abbey
45 minutes
21
12:00 pm
ON - Chair Stretch 2
ON - Chair Stretch 2
Online Class
Online
Sterling
1 hour
12:00 pm
ST - Chair Stretch 2
ST - Chair Stretch 2
Amethyst
Sterling
1 hour
12 spots left
6:30 pm
RT- Donation Yoga on the Rooftop
RT- Donation Yoga on the Rooftop
Rooftop
Sterling
1 hour
22
10:00 am
ON - Forward Bends
ON - Forward Bends
Online Class
Online
Sterling
1 hour 15 minutes
10:00 am
PARK - Donation Yoga in Scott Park
PARK - Donation Yoga in Scott Park
Scott Park
Laura
1 hour
23
9:45 am
ON - Restorative
ON - Restorative
Online Class
Online
Sterling
1 hour 15 minutes
9:45 am
ST - Restorative
ST - Restorative
Amethyst
Sterling
1 hour 15 minutes
12 spots left
12:00 pm
ON - Back Care Yoga
ON - Back Care Yoga
Online Class
Online
Brynn
1 hour 15 minutes
12:00 pm
ST - Back Care Yoga
ST - Back Care Yoga
Amethyst
Brynn
1 hour 15 minutes
12 spots left
24
25
26
27
28
29
30
31
1
2
3
4
5