November 2025
WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ONLINE - Join us for class online, via the Zoom platform.
ROOFTOP-Join us on our Rooftop, flat entry from our parking lot
WORKSHOPS- Not included in class packages, price listed in description
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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26 | 27 | 28 | 29 | 30 | 31 | 1 |
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9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 9:45 am Online - Restorative Sterling ONLINE 9:45 am Studio - Restorative Sterling 12:00 pm Online - Back Care Yoga Brynn ONLINE 12:00 pm Studio - Back Care Yoga Brynn 4:00 pm Restorative Yoga & Hot Stones Sterling | 24 12:00 pm Online - Yoga Level 1/2 Frank ONLINE 12:00 pm Studio - Yoga Level 1/2 Frank 6:00 pm Online - Therapeutic Sterling ONLINE 6:00 pm Studio - Therapeutic Sterling 7:30 pm Online- Yoga for Tight People Frank ONLINE 7:30 pm Studio- Yoga for Tight People Frank | 25 11:00 am Online - Chair Stretch 1 Frank ONLINE 11:00 am Studio - Chair Stretch 1 Frank 1:30 pm Online - Exercise for Parkinson's Sterling ONLINE 1:30 pm Studio - Exercise for Parkinson's Sterling 6:00 pm Online - Yoga Level 2/3 Sterling ONLINE 6:00 pm Studio - Yoga Level 2/3 Sterling 7:30 pm Online - Beginner Yoga Sarah & Aaron ONLINE 7:30 pm Studio - Beginner Yoga Sarah & Aaron | 26 9:45 am Online - Yoga Level 1/2 Frank ONLINE 9:45 am Studio - Yoga Level 1/2 Frank 12:00 pm Online - Floor Stretch Sterling ONLINE 12:00 pm Studio - Floor Stretch Sterling 4:30 pm Yoga Nidra in the Salt Cave Frank 6:00 pm Online- Wednes-Yay Yoga Sarah Carr ONLINE 6:00 pm Studio- Wednes-Yay Yoga Sarah Carr 7:30 pm Online- Calm Between the Chaos Sarah Carr ONLINE 7:30 pm Studio- Calm Between the Chaos Sarah Carr | 27 | 28 12:00 pm Online - Chair Stretch 2 Sterling ONLINE 12:00 pm Studio - Chair Stretch 2 Sterling | 29 TODAY |
30 | 1 | 2 | 3 | 4 | 5 | 6 |