WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ROOFTOP-Join us on our Rooftop, flat entry from our parking lot
WORKSHOPS- Not included in class packages, price listed in description
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
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29 9:45 am Online - Restorative 9:45 am Studio - Restorative 10:30 am Vinyasa Flow and Sound Bath 12:00 pm Online - Back Care Yoga 12:00 pm Studio - Back Care Yoga | 30 12:00 pm Online - Yoga Level 1/2 12:00 pm Studio - Yoga Level 1/2 6:00 pm Online - Therapeutic 6:00 pm Studio - Therapeutic 7:30 pm Online- Yoga for Tight People 7:30 pm Studio- Yoga for Tight People | 31 11:00 am Online - Chair Stretch 1 11:00 am Studio - Chair Stretch 1 1:30 pm Online - Exercise for Parkinson's 1:30 pm Studio - Exercise for Parkinson's 6:00 pm Online - Yoga Level 2/3 6:00 pm Studio - Yoga Level 2/3 7:30 pm Online - Beginner Yoga 7:30 pm Studio - Beginner Yoga | 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play 1 spot left 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
6:30 pm Sacred Rest Yoga, Reiki and Nidra with Wholelife Integrative Therapy
| |
9:45 am Online - Restorative
9:45 am Studio - Restorative
10:30 am Vinyasa Flow and Sound Bath
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
6:30 pm Elemental Rhythm Breath Workshop with Bethany
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| 11:00 am Salted Guided Meditation with Reiki 3 spots left |
9:45 am Online - Restorative
9:45 am Studio - Restorative
10:30 am Vinyasa Flow and Sound Bath
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
4:00 pm Sacred Salt Sound Bath with Kitty 4 spots left 5:30 pm Sacred Salt Sound Bath with Kitty 3 spots left | 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play 2 spots left 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
1:30 pm Afternoon Session : Salted Sound Bath with Amy Grubesky-Wilcock
7:00 pm Reiki & Restorative with Tracy and Sterling
| 11:00 am Crystal Foundations - Working with Crystals for Everyday Energy
|
9:45 am Online - Restorative
9:45 am Studio - Restorative
10:30 am Vinyasa Flow and Sound Bath
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Salted Earth Connection with Jacqui of Sanctuary of Wings & Light
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
6:30 pm Salted Reiki Party with Sterling and Tracy of Joyful Soul
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| 1:00 pm Reiki Level 2 Training
|
9:45 am Online - Restorative
9:45 am Studio - Restorative
10:30 am Vinyasa Flow and Sound Bath
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
6:00 pm Travel to the Fairy Realm with Kitty the Fairy
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:00 pm Monthly Reiki Share
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play 1 spot left 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| 12:00 pm Reiki Level 1 Training
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