WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ROOFTOP-Join us on our Rooftop, flat entry from our parking lot
WORKSHOPS- Not included in class packages, price listed in description
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
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29 9:45 am Online - Restorative 9:45 am Studio - Restorative 12:00 pm Online - Back Care Yoga 12:00 pm Studio - Back Care Yoga 1:30 pm Community Acupuncture 2:15 pm Community Acupuncture 3:00 pm Community Acupuncture | 30 12:00 pm Online - Yoga Level 1/2 12:00 pm Studio - Yoga Level 1/2 6:00 pm Online - Therapeutic 6:00 pm Studio - Therapeutic | 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
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| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online - Yoga for the Seasons with Cora Wen
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play Class Full 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
7:00 pm Salted Tarot - A Summer Solstice Ritual Experience with Katie
| 9:30 am Sterling's Playground
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9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
1:00 pm Reiki & Sound Healing in in the Park w/Sterling, Monique, Kelly & Tracy
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
4:30 pm Sound Healing in the Salt Cave
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| |
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
7:30 pm Salted Angels with Jacqui
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play Class Full 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
7:00 pm Guided Meditation with Reiki in the Salt Cave 4 spots left | |
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
1:30 pm Community Acupuncture 4 spots left 2:15 pm Community Acupuncture 4 spots left 3:00 pm Community Acupuncture 4 spots left | 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
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