WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ROOFTOP-Join us on our Rooftop, flat entry from our parking lot
WORKSHOPS- Not included in class packages, price listed in description
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
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28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 9:45 am Online - Restorative 9:45 am Studio - Restorative 12:00 pm Online - Back Care Yoga 12:00 pm Studio - Back Care Yoga | 12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online - Beginner Yoga
6:00 pm Online - Yoga for the Seasons with Cora Wen
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play Class Full 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
7:00 pm Reiki & Restorative with Tracy and Sterling
| 9:30 am Yoga Nidra in the Salt Cave
|
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online - Beginner Yoga
6:00 pm Salted Restorative Yoga
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| 9:30 am Halloween Dog Fitness at South Park
11:00 am Sound Healing in the Salt Cave
|
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Salted Angels with Jacqui
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online - Yoga for the Seasons with Cora Wen
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| 9:30 am Sterling's Playground
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