WANT THE KEY TO OUR SCHEDULE?
When registering for a class, please make sure you are doing so for the correct location.
ST - Means you plan to join us in-studio.
ON - Means you plan to join us online, via the Zoom platform.
RT - This class is held in-person, but on our rooftop.
PAYING FOR CLASSES?
Prices for classes can be found in their descriptions.
PAYMENT LINKS
You are also welcome to mail payment to our mailing address:
393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 8:30 am ON - Donation Doga Online Class Kristen 9:45 am ON - Restorative Online Class Sterling 9:45 am ST - Restorative Sterling 12:00 pm ON - Back Care Yoga Online Class Brynn 12:00 pm ST - Back Care Yoga Brynn | 28 9:30 am RT- Donation Yoga on the Rooftop Sterling 12:00 pm ON - Yoga Level 1/2 Online Class Frank 6:00 pm ON - Therapeutic Online Class Sterling 6:00 pm ST - Therapeutic Sterling | 29 11:00 am ON - Chair Stretch 1 Online Class Frank 11:00 am ST - Chair Stretch 1 Frank 12:00 pm ON - Floor Stretch Online Class Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Yoga Level 2/3 Online Class Sterling 6:00 pm ST - Yoga Level 2/3 Sterling 7:30 pm ON - Bellydance Online Class Leah | 30 9:45 am ON - Yoga Level 1/2 Online Class Frank 9:45 am ST - Yoga Level 1/2 Frank 12:00 pm ON - Floor Stretch Online Class Sterling 6:30 pm RT- Donation Yoga on the Rooftop Sterling | 1 12:00 pm ON - Floor Stretch Online Class Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Back Care Yoga Online Class Brynn 6:30 pm RT - Donation Shoop on the Roof Abbey 7:15 pm ON - Donation Doggie Gym Online Class Kristen | 2 12:00 pm ON - Chair Stretch 2 Online Class Sterling 12:00 pm ST - Chair Stretch 2 Sterling 4:00 pm ON - Pranayama Online Class Sterling 6:30 pm RT- Donation Yoga on the Rooftop Sterling | 3 11:00 am ON - High Blood Pressure Series Online Class Sterling 11:00 am ST - High Blood Pressure Series Sterling |
4 9:45 am ON - Restorative Online Class Sterling 9:45 am ST - Restorative Sterling 11:15 am ON - Free Guided Meditation FREE Online Class Frank 11:15 am ST - Free Guided Meditation FREE Frank 12:00 pm ON - Back Care Yoga Online Class Brynn 12:00 pm ST - Back Care Yoga Brynn | 5 9:30 am RT- Donation Yoga on the Rooftop Sterling 12:00 pm ON - Yoga Level 1/2 Online Class Frank 12:00 pm ST - Yoga Level 1/2 Frank 6:00 pm ON - Therapeutic Online Class Sterling 6:00 pm ST - Therapeutic Sterling | 6 11:00 am ON - Chair Stretch 1 Online Class Frank 11:00 am ST - Chair Stretch 1 Frank 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Yoga Level 2/3 Online Class Sterling 6:00 pm RT - Donation Shoop on the Roof Abbey 6:00 pm ST - Yoga Level 2/3 Sterling | 7 9:45 am ON - Yoga Level 1/2 Online Class Frank 9:45 am ST - Yoga Level 1/2 Frank 12:00 pm ON - Floor Stretch Online Class Sterling 6:00 pm RT- Donation Yoga on the Rooftop Brynn | 8 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Back Care Yoga Online Class Brynn 6:00 pm ST - Back Care Yoga Brynn 7:15 pm ON - Donation Doggie Gym Online Class Kristen | 9 12:00 pm ON - Chair Stretch 2 Online Class Sterling 12:00 pm ST - Chair Stretch 2 Sterling 4:00 pm Online Class CANCELLED Sterling 6:00 pm RT- Donation Yoga on the Rooftop Sterling 7:30 pm ON - Donation Yin Yoga Online Class Laura | 10 10:00 am ON - High Blood Pressure Series Online Class Sterling 10:00 am ST - High Blood Pressure Series Sterling 4:00 pm RF - Haunted Hooplah Abbey |
11 9:45 am ON - Restorative Online Class Sterling 9:45 am ST - Restorative Sterling 11:15 am ON - Free Guided Meditation FREE Online Class Frank 11:15 am ST - Free Guided Meditation FREE Frank 12:00 pm ON - Back Care Yoga Online Class Brynn 12:00 pm ST - Back Care Yoga Brynn | 12 9:30 am RT- Donation Yoga on the Rooftop Sterling 12:00 pm ON - Yoga Level 1/2 Online Class Frank 12:00 pm ST - Yoga Level 1/2 Frank 6:00 pm ON - Therapeutic Online Class Sterling 6:00 pm RT - Donation Shoop on the Roof Abbey 6:00 pm ST - Therapeutic Sterling | 13 11:00 am ON - Chair Stretch 1 Online Class Frank 11:00 am ST - Chair Stretch 1 Frank 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Yoga Level 2/3 Online Class Sterling 7:30 pm Online Class CANCELLED Erin (sub for Leah) | 14 9:45 am ON - Yoga Level 1/2 Online Class Frank 9:45 am ST - Yoga Level 1/2 Frank 12:00 pm ON - Floor Stretch Online Class Sterling 6:00 pm RT- Donation Yoga on the Rooftop Sterling 7:30 pm ON - Restorative with Nidra Online Class Sterling | 15 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Back Care Yoga Online Class Brynn 6:00 pm ST - Back Care Yoga Brynn 7:15 pm ON - Donation Doggie Gym Online Class Kristen | 16 12:00 pm ON - Chair Stretch 2 Online Class Sterling 12:00 pm ST - Chair Stretch 2 Sterling 6:00 pm RT- Donation Yoga on the Rooftop Sterling 7:30 pm ON - Donation Yin Yoga Online Class Laura | 17 10:00 am ON - High Blood Pressure Series Online Class Sterling 10:00 am ST - High Blood Pressure Series Sterling |
18 9:45 am ON - Restorative Online Class Sterling 9:45 am ST - Restorative Sterling 11:15 am ON - Free Guided Meditation FREE Online Class Frank 11:15 am ST - Free Guided Meditation FREE Frank 12:00 pm ON - Back Care Yoga Online Class Brynn 12:00 pm ST - Back Care Yoga Brynn | 19 9:30 am CANCELLED Sterling 12:00 pm ON - Yoga Level 1/2 Online Class Frank 12:00 pm ST - Yoga Level 1/2 Frank 6:00 pm ON - Therapeutic Online Class Sterling 6:00 pm ST - Therapeutic Sterling | 20 11:00 am ON - Chair Stretch 1 Online Class Frank 11:00 am ST - Chair Stretch 1 Frank 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Yoga Level 2/3 Online Class Sterling 7:30 pm ON - Bellydance Online Class Leah | 21 9:45 am ON - Yoga Level 1/2 Online Class Frank 9:45 am ST - Yoga Level 1/2 Frank 12:00 pm ON - Floor Stretch Online Class Sterling 6:00 pm RT- Donation Yoga on the Rooftop Sterling 7:30 pm ON - Restorative with Nidra Online Class Sterling | 22 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Back Care Yoga Online Class Brynn 6:00 pm RT - Donation Shoop on the Roof Abbey 6:00 pm ST - Back Care Yoga Brynn 7:15 pm ON - Donation Doggie Gym Online Class Kristen | 23 12:00 pm ON - Chair Stretch 2 Online Class Sterling 12:00 pm ST - Chair Stretch 2 Sterling 4:00 pm ON - Pranayama Online Class Sterling 6:00 pm RT- Donation Yoga on the Rooftop Sterling 7:30 pm ON - Donation Yin Yoga Online Class Laura | 24 10:00 am ON - High Blood Pressure Series Online Class Sterling 10:00 am ST - High Blood Pressure Series Sterling |
25 8:30 am ON - Donation Doga Online Class Kristen 9:45 am ON - Restorative Online Class Sterling 9:45 am ST - Restorative Sterling 11:15 am ON - Free Guided Meditation FREE Online Class Frank 11:15 am ST - Free Guided Meditation FREE Frank 12:00 pm ON - Back Care Yoga Online Class Brynn 12:00 pm ST - Back Care Yoga Brynn | 26 9:30 am RT- Donation Yoga on the Rooftop Sterling 12:00 pm ON - Yoga Level 1/2 Online Class Frank 12:00 pm ST - Yoga Level 1/2 Frank 6:00 pm ON - Therapeutic Online Class Sterling 6:00 pm RT - Donation Shoop on the Roof Abbey 6:00 pm ST - Therapeutic Sterling | 27 11:00 am ON - Chair Stretch 1 Online Class Frank 11:00 am ST - Chair Stretch 1 Frank 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Yoga Level 2/3 Online Class Sterling 6:00 pm ST - Yoga Level 2/3 Sterling 7:30 pm ON - Bellydance Online Class Leah | 28 9:45 am ON - Yoga Level 1/2 Online Class Frank 9:45 am ST - Yoga Level 1/2 Frank 12:00 pm ON - Floor Stretch Online Class Frank (sub for Sterling) 6:00 pm RT- Donation Yoga on the Rooftop Sterling 7:30 pm ON - Restorative with Nidra Online Class Sterling | 29 12:00 pm ON - Floor Stretch Online Class Frank 12:00 pm ST - Floor Stretch Frank 1:30 pm ON - Exercise for Parkinson's Online Class Sterling 1:30 pm ST - Exercise for Parkinson's Sterling 6:00 pm ON - Back Care Yoga Online Class Brynn 6:00 pm ST - Back Care Yoga Brynn 7:15 pm Online Class CANCELLED Kristen | 30 12:00 pm ON - Chair Stretch 2 Online Class Sterling 12:00 pm ST - Chair Stretch 2 Sterling 4:00 pm ON - Pranayama Online Class Sterling 6:00 pm CANCELLED Sterling 7:30 pm ON - Donation Yin Yoga Online Class Laura | 31 TODAY 10:00 am ON - High Blood Pressure Series ON - High Blood Pressure Series Online Class Online Sterling 1 hour 15 minutes 10:00 am ST - High Blood Pressure Series ST - High Blood Pressure Series Amethyst Sterling 1 hour 15 minutes 11 spots left |