WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ROOFTOP-Join us on our Rooftop, flat entry from our parking lot
WORKSHOPS- Not included in class packages, price listed in description
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
| | | | | | |
|---|
26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 9:45 am Online - Restorative 9:45 am Studio - Restorative 11:30 am Sound Healing in the Salt Cave 12:00 pm Online - Back Care Yoga 12:00 pm Studio - Back Care Yoga | 3 12:00 pm Online - Yoga Level 1/2 12:00 pm Studio - Yoga Level 1/2 6:00 pm Online - Therapeutic 6:00 pm Studio - Therapeutic 7:30 pm Online- Yoga for Tight People 7:30 pm Studio- Yoga for Tight People | 4 11:00 am Online - Chair Stretch 1 11:00 am Studio - Chair Stretch 1 1:30 pm Online - Exercise for Parkinson's 1:30 pm Studio - Exercise for Parkinson's 6:00 pm Online - Yoga Level 2/3 6:00 pm Studio - Yoga Level 2/3 7:30 pm Online - Beginner Yoga 7:30 pm Studio - Beginner Yoga | 5 9:45 am Online - Yoga Level 1/2 9:45 am Studio - Yoga Level 1/2 12:00 pm Online - Floor Stretch 12:00 pm Studio - Floor Stretch 6:00 pm Online- Wednes-Yay Yoga 6:00 pm Studio- Wednes-Yay Yoga 7:30 pm Online- Calm Between the Chaos 7:30 pm Studio- Calm Between the Chaos | 6 1:30 pm Online - Exercise for Parkinson's 1:30 pm Studio - Exercise for Parkinson's 6:00 pm Online - Beginner Yoga 6:00 pm Studio - Beginner Yoga 7:30 pm Online - Yoga with Reiki & Crystals 7:30 pm Studio- Yoga with Reiki & Crystals 7:30 pm 🌈Queer + Allied Folk Yoga | 7 12:00 pm Online - Chair Stretch 2 12:00 pm Studio - Chair Stretch 2 6:30 pm Sacred Rest Yoga, Reiki and Nidra | 10:00 am Pelvic Floor Workshop
12:00 pm No Kings Yoga Workshop
|
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
1:30 pm Rope Wall Play 1 spot left | 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Salted Restorative Yoga
6:00 pm Studio- Wednes-Yay Yoga
7:30 pm Online- Calm Between the Chaos
7:30 pm Studio- Calm Between the Chaos
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| |
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Salted Angels with Jacqui
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
7:30 pm Online- Calm Between the Chaos
7:30 pm Studio- Calm Between the Chaos
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play Class Full 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
7:00 pm Reiki & Restorative with Tracy and Sterling
| 11:00 am Salted Guided Meditation with Reiki
|
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
4:00 pm Restorative Yoga & Hot Stones
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
4:30 pm Yoga Nidra in the Salt Cave
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
7:30 pm Online- Calm Between the Chaos
7:30 pm Studio- Calm Between the Chaos
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| |
9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
7:30 pm Online- Yoga for Tight People
7:30 pm Studio- Yoga for Tight People
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
7:30 pm Online - Beginner Yoga
7:30 pm Studio - Beginner Yoga
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:00 pm Online- Wednes-Yay Yoga
6:00 pm Studio- Wednes-Yay Yoga
7:30 pm Online- Calm Between the Chaos
7:30 pm Studio- Calm Between the Chaos
| 1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
4:30 pm Rope Wall Play 4 spots left 6:00 pm Online - Beginner Yoga
6:00 pm Studio - Beginner Yoga
7:30 pm Online - Yoga with Reiki & Crystals
7:30 pm Studio- Yoga with Reiki & Crystals
7:30 pm 🌈Queer + Allied Folk Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
| 9:30 am Sterling's Playground
|
