WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ONLINE - Join us for class online, via the Zoom platform.
PARK/ROOFTOP-Join us for class either at Scott Twp Park or on our Rooftop. Exact location in description.
PRERECORDED - Class is recorded for specific day/time and is added your content library for 48 hours of viewing.
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
PREFERRED PROPS
PREFERRED PROPS
This list for practicing safely at home. It's important to have sturdy, safe props when you are working on alignment for health.
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
No class found for the selected class and class location.
Dec
22 Sun
Today
December 22
Sunday TODAY
Sunday TODAY
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
Dec
23 Mon
Tomorrow
December 23
Monday TOMORROW
Monday TOMORROW
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
Dec
24 Tue
December 24
Tuesday
Tuesday
Closed for the Holiday !
Dec
25 Wed
December 25
Wednesday
Wednesday
Closed for the Holiday !
Dec
26 Thu
December 26
Thursday
Thursday
Closed for the Holiday !
Dec
27 Fri
December 27
Friday
Friday
Closed for the Holiday !
Dec
28 Sat
December 28
Saturday
Saturday
Closed for the Holiday !
Dec
29 Sun
December 29
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
2:00 pm
2:45 pm
3:30 pm
Dec
30 Mon
December 30
Monday
Monday
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
Dec
31 Tue
December 31
Tuesday
Tuesday
10:00 am
1:30 pmGMT-05:00
1:30 pm
Jan
1 Wed
January 1
Wednesday
Wednesday
1:00 pm
Jan
2 Thu
January 2
Thursday
Thursday
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pm
7:30 pmGMT-05:00
Jan
3 Fri
January 3
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
Jan
4 Sat
January 4
Saturday
Saturday
10:00 am
Jan
5 Sun
January 5
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm