Spring Equinox Yin Yoga

The Spring Equinox is seen as a time for rebirth and renewal. What intentions do you wish to set for the rest of the year? Let’s explore that during this Yin Yoga workshop! As long as you can do seated twists and forward folds, you can do Yin Yoga (Laura is also trained in Accessible Yoga, so she can adapt this practice for most mobility levels). Afterwards, we’ll journal and reflect on the intentions we wish to set for the rest of 2025 (please bring a journal/paper and a pen or pencil).

$25/per person