Sterling Yoga & Wellness Center

Yoga for the Seasons with Cora Wen
with Staff

ONLINE

January 29 (Wednesday)
at 6:00 pm (GMT-05:00)

Class length
120 minutes

Class location
Amethyst Studio

$45 per session or $70 for both sessions per season (5 seasons )

Yoga for the Seasons 2025 ~ Chinese Medicine and Yoga with Cora Wen.  As part of Chinese medicine, movement is used preventatively and therapeutically.  It is to improve flexibility, strength, and circulation.  Yoga can align with principles of Chinese medicine by incorporating a holistic approach to balancing energy, harmonizing emotions, and fostering seasonal alignment.  Discover the power of seasonal alignment with a practice designed to harmonize body, mind, and spirit with nature's flow. 

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