Studio - Floor Stretch
with Frank CANCELLED
Studio - Floor Stretch
with Frank
with Frank
CANCELLED
Sorry - that class has been cancelled!
THIS IS A $12 DROP-IN; $100 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.
DESCRIPTION
This class gives all the benefits of stretching and strengthening from the floor. This is a great way to create length in the body using the floor without getting up and down (we get down once and up at the end).
DESCRIPTION
This class gives all the benefits of stretching and strengthening from the floor. This is a great way to create length in the body using the floor without getting up and down (we get down once and up at the end).
PROPS NEEDED (PREFERRED)**
4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
STUDIO PROP DISCLAIMER
Props are available to students, but we ask that you do your part by wiping those...
Props are available to students, but we ask that you do your part by wiping those...