Sterling Yoga & Wellness Center

Queer + Ally Folk Yoga
with Sarah & Aaron

April 3 (Thursday)
at 7:30 pm

Class length
75 minutes

Class location
Amethyst Studio

Join us for an inclusive, affirming, and welcoming yoga class designed specifically for the LGBTQ+ community and our allies. This all-levels, all-genders class embraces diversity, offering modifications for all abilities so everyone can feel comfortable and supported. We use props (available at the studio) to help align the body, ensuring each participant can practice at their own pace and with confidence using Iyengar principles. Whether you're new to yoga or a seasoned practitioner, you’ll receive personalized attention to help you explore poses safely and mindfully.

Taught by two Queer teachers, this class fosters a safe space where you can connect with your body, find balance, and feel empowered, regardless of experience level. Everyone is welcome in this gender-affirming space. While we understand that occasional mistakes in pronoun usage can happen, kindness and respect are essential. Intentional and repeated misgendering or any form of hateful conduct will not be tolerated. If you are new or nervous, we support you.

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