Studio- Calm Between the Chaos
with Sarah Carr

Calm Between the Chaos: A midweek cuddle for your nervous system.

Life’s a lot — and by Wednesday, it usually shows. Calm Between the Chaos is your midweek moment to pause, take a deep breath, and gently melt some stress away.

This class blends slow, feel-good movement with cozy restorative poses that support your body and calm your mind. It’s part stretch, part nap, and totally judgment-free.

Perfect for when you're feeling frazzled, foggy, or just want a little midweek magic to help you let go.

Come as you are. Leave feeling a little more like yourself.

For the month of November, this is a pay what you can/donation-based class. No one will be turned away for lack of funds.