Online- Yoga for Tight People
with Frank
Online- Yoga for Tight People
with Frank
with Frank
ONLINE
November 10 (Monday)
at 7:30 pm (GMT-05:00)
Class length
75 minutes
Class location
Online via Zoom
$18 or class pass
Do you ever feel like you're "too stiff" or "not flexible enough" for yoga? Then this class is for you!
This gentle, slow-paced class is designed specifically for those with limited mobility, chronic tightness, or anyone looking to move with more ease and less pain. We focus on foundational poses, safe alignment, and mindful breathing to help release deep tension in common areas like the neck, shoulders, hips, and back.
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