ONLINE - Advanced Yoga
May 26 (Tuesday) at 6:00 pm (GMT-04:00)
1 hour 15 minutes
Required for this class are two blocks, 3 blankets, a belt. Optional chair - any kind.
This class is for students who have a continual disciplined practice and are prepared for a deep level of instruction. Must be comfortable holding standing poses and inversions (Headstand/Sirsasana 3-5 minutes).
Sorry - that class has already taken place!