Sterling Yoga & Wellness Center

ONLINE - Exercise for Parkinson's
with Sterling


May 28 (Thursday)
at 1:30 pm (GMT-04:00)

Class length
60 minutes

Room name

This class is designed to support movement, flexibility, create muscle memory, strengthen balance, and provide a community of "like moving" people to share the experience of aging with PD. Class not limited to PD - We've had people in class with MS, CIDP-GBS, dementia, or any nervous system disorder. 

Please have a chair available.


Sorry - that class has already taken place!