ONLINE - Sterling Yoga
May 29 (Friday) at 12:00 pm (GMT-04:00)

Online Class

Instructor
Sterling
Class length
1 hour
Room name
Online
This class will focus on the fundamentals of yoga postures while learning basic anatomy through detailed instructions.  Great class for students just starting, restarting their practice, or for students who want to relearn poses.

Please have 3 blankets or towels, a strap or belt/tie, 2 blocks or books, and any chair.

Sorry - that class has already taken place!