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28 9:45 am Prerecorded - Restorative 12:30 pm Online - Back Care Yoga 12:30 pm Studio - Back Care Yoga | 29 12:00 pm Online - Yoga Level 1/2 12:00 pm Studio - Yoga Level 1/2 6:00 pm Online - Therapeutic 6:00 pm Studio - Therapeutic | 30 11:00 am Online - Chair Stretch 1 11:00 am Studio - Chair Stretch 1 1:30 pm Online - Exercise for Parkinson's 1:30 pm Studio - Exercise for Parkinson's 6:00 pm Online - Yoga Level 2/3 6:00 pm Studio - Yoga Level 2/3 | 1 9:45 am Online - Yoga Level 1/2 9:45 am Studio - Yoga Level 1/2 12:00 pm Online - Floor Stretch 12:00 pm Studio - Floor Stretch 7:30 pm Online - Donation Restorative & Nidra | 2 12:00 pm Online - Floor Stretch 12:00 pm Studio - Floor Stretch 1:30 pm Online - Exercise for Parkinson's 1:30 pm Studio - Exercise for Parkinson's 6:00 pm Online - Back Care Yoga 6:00 pm Studio - Back Care Yoga 7:30 pm Energy Infused Yoga | 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
6:30 pm Primal Flow Pop Up
| 9:30 am Sterling's Playground
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9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
12:30 pm The WIM HOF Method w/Stephen of Thrive Coaching
4:00 pm Sound Healing in the Salt Cave
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
5:30 pm Monthly Reiki Share
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Back Care Yoga
6:00 pm Studio - Back Care Yoga
7:30 pm Energy Infused Yoga
| 12:00 pm Online - Chair Stretch 2
12:00 pm Studio - Chair Stretch 2
7:00 pm Reiki & Restorative with Tracy and Sterling
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9:45 am Online - Restorative
9:45 am Studio - Restorative
12:00 pm Online - Back Care Yoga
12:00 pm Studio - Back Care Yoga
| 12:00 pm Online - Yoga Level 1/2
12:00 pm Studio - Yoga Level 1/2
6:00 pm Online - Therapeutic
6:00 pm Studio - Therapeutic
| 11:00 am Online - Chair Stretch 1
11:00 am Studio - Chair Stretch 1
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Yoga Level 2/3
6:00 pm Studio - Yoga Level 2/3
| 9:45 am Online - Yoga Level 1/2
9:45 am Studio - Yoga Level 1/2
12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
6:30 pm Gentle Yoga in the Salt Cave
7:30 pm Online - Donation Restorative & Nidra
| 12:00 pm Online - Floor Stretch
12:00 pm Studio - Floor Stretch
1:30 pm Online - Exercise for Parkinson's
1:30 pm Studio - Exercise for Parkinson's
6:00 pm Online - Back Care Yoga
6:00 pm Studio - Back Care Yoga
7:30 pm Energy Infused Yoga
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