WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ONLINE - Join us for class online, via the Zoom platform.
PARK/ROOFTOP-Join us for class either at Scott Twp Park or on our Rooftop. Exact location in description.
PRERECORDED - Class is recorded for specific day/time and is added your content library for 48 hours of viewing.
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
PREFERRED PROPS
PREFERRED PROPS
This list for practicing safely at home. It's important to have sturdy, safe props when you are working on alignment for health.
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
No class found for the selected class and class location.
Jan
17 Fri
Today
January 17
Friday TODAY
Friday TODAY
12:00 pmGMT-05:00
12:00 pm
7:00 pm
Jan
19 Sun
January 19
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
1:30 pm
1:30 pm
3:00 pm
3:45 pm
4:30 pm
Jan
20 Mon
January 20
Monday
Monday
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
Jan
21 Tue
January 21
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pm
7:30 pmGMT-05:00
Jan
22 Wed
January 22
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
6:00 pm
6:00 pmGMT-05:00
6:00 pm
7:15 pmGMT-05:00
7:15 pm
Jan
23 Thu
January 23
Thursday
Thursday
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
4:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pm
7:30 pmGMT-05:00
Jan
24 Fri
January 24
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
Jan
26 Sun
January 26
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
1:30 pm
Jan
27 Mon
January 27
Monday
Monday
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
Jan
28 Tue
January 28
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pm
7:30 pmGMT-05:00
Jan
29 Wed
January 29
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
Jan
30 Thu
January 30
Thursday
Thursday
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pm
7:30 pmGMT-05:00
Jan
31 Fri
January 31
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
7:00 pm