Energy Infused Yoga
with Tracy

Replenish your energy and achieve relaxation in our Energy Infused Yoga class, themed "Relax and Recharge." Bring your favorite crystal or borrow one from us to infuse your yoga practice with crystal energy. 

During this all levels class, experience gentle yoga, mindful breathing, and meditation to release stress and tension. At the end, open yourself to optional Reiki healing to help you stay energized and keep shining bright.