Sterling Yoga & Wellness Center

Yoga for Strength
with Frank

September 16 (Monday)
at 7:30 pm

Class length
60 minutes

Class location
Amethyst Studio

Can you use Yoga for building strength and muscle? ABSOLUTELY!!
Join us in this 3 week program using bodyweight exercises and yoga poses to help build a body you want. 
Pump flesh not weights!
$15 per class or $40 for all 3

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