ON - Donation Breaking Down the Sun Salutations
with Laura

The Summer Solstice is almost here! In celebration of that, Laura will be leading a “Breaking down the Sun Salutations donation workshop. We will be working through the Sun Salutations Step-by-Step (which will include a few variations with blocks and a chair). Class will end with a more restoring/cooling sequence, and a resting posture for five minutes.

This workshop is suitable for beginners, and students looking to refine their Sun Salutations.

Donations will go to The Steel Smiling Black Mental Health Fund; more info can be found HERE.

2 Blocks and a chair