ON - Back Bends
with Sterling
ON - Back Bends
with Sterling
with Sterling
ONLINE
June 27 (Saturday)
at 10:00 am (GMT-04:00)
Class length
75 minutes
Class location
Online via Zoom
THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.
DESCRIPTION
Chest openers and back bends are known for their uplifting therapeutic effects. Let's practice some heart openers so our breath can flow through these stressful times.
PROPS NEEDED
Chair, 3 blankets (or towels), 2 blocks (or thick hardback book), and strap (or tie or belt)
Reservations
Sorry - that class has already taken place!