ON - Donation Doggie Gym
with Kristen

Join Kristen and Zuzu for DOGGIE GYM!! This is a workout class FOR YOUR DOG! 

 

Cost: Suggested $5 donation to Sterling Yoga – REGISTER ONLINE at www.sterlingyoga.com

Time: 8:30-9:15 a.m. on ZOOM

For: Dogs of all ages, sizes, and energy levels

 

In this therapeutic fitness class for your dog, you will learn how to safely lead your favorite four-legged friend through some dog conditioning exercises focusing on the SHOULDERS & FRONT LIMBS. 

This is important for all dogs (from puppies to seniors) but especially if:

-Your dog is a fetch fanatic

-Your dog does a sport that requires a lot of jumping or running

-Your dog walks on flat surfaces regularly

-Your dog wants to show off some cool tricks during your next Zoom session! 

 

We will take a look at a dog’s anatomy, learn some basic massage and active stretching, and core strengthening exercises for your dog. The most important part of this class is that you will be getting to spend quality time bonding with your dog while also doing something really great for his/her overall health and wellness! 

 

You will need:

-Either a yoga mat, table runner, OR bath/beach towel

-Yoga block or step

-Depending on the size of dog, possibly a chair, couch cushions, or table

-LOTS of high value treats!!