ON - Immunity Sequence
with Sterling
ON - Immunity Sequence
with Sterling
with Sterling
ONLINE
November 21 (Saturday)
at 10:00 am (GMT-05:00)
Class length
75 minutes
Class location
Online via Zoom
THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.
DESCRIPTION
DESCRIPTION
BKS Iyengar developed a sequence to support and strengthen the Immune System. Many practitioners around the world have been using this sequence for their wellness regime. If you are someone who is worried or concerned about the approaching flu season and Covid or just want to keep your health on the right track, then join us to learn ways to keep the immune system functioning at it's best health.
PROPS NEEDED (PREFERRED)**
Cut-Out Chair, 4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
Cut-Out Chair, 4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
**It's important to have sturdy, safe props when you are working on alignment for health.
Reservations
Sorry - that class has already taken place!