Prerecorded - Yoga Level 2/3
with Sterling
Prerecorded - Yoga Level 2/3
with Sterling
with Sterling
THIS CLASS IS PRERECORDED SPECIFICALLY FOR TODAY'S DATE IN MIND, SO EACH CLASS IS DIFFERENT, AND THE RECORDING WILL BE AVAILABLE FOR STUDENTS IN THIER CONTENT LIBRARY FOR 48 HOURS. ONCE CONTENT IS ACTIVE (DATE OF CLASS) STUDENTS WILL BE UNABLE TO REMOVE THIER CLASS RESERVATION.
THIS IS A $18 DROP-IN; $150 CLASS PACKAGE; OR UNLIMITED PACKAGE CLASS.
DESCRIPTION
This class will encourage students to discover their level of practice, through directions that provide options for the poses. Standing poses and beginning inversions are introduced.
This class is for students who have a continual disciplined practice and are prepared for a deep level of instruction. Must be comfortable holding standing poses and inversions (Headstand/Sirsasana 3-5 minutes).
PROPS NEEDED (PREFERRED)**
Cut-Out Chair, 4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
Cut-Out Chair, 4 Mexican/Sturdy Iyengar Blankets), 2 Wood Bocks, 2 4" Foam Blocks, 1 Quick Release, 2 of either Buckle or Iyengar Straps, 2 bolsters, and a Yoga Mat (maybe 2).
**It's important to have sturdy, safe props when you are working on alignment for health.
Reservations
Sorry - that class has already taken place!