WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ONLINE - Join us for class online, via the Zoom platform.
PARK/ROOFTOP-Join us for class either at Scott Twp Park or on our Rooftop. Exact location in description.
PRERECORDED - Class is recorded for specific day/time and is added your content library for 48 hours of viewing.
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
PREFERRED PROPS
PREFERRED PROPS
This list for practicing safely at home. It's important to have sturdy, safe props when you are working on alignment for health.
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
No class found for the selected class and class location.
Jul
9 Tue
July 9
Tuesday
Tuesday
11:00 amGMT-04:00
11:00 am
1:30 pmGMT-04:00
1:30 pm
6:00 pmGMT-04:00
6:00 pm
Jul
10 Wed
July 10
Wednesday
Wednesday
9:45 amGMT-04:00
9:45 am
12:00 pmGMT-04:00
12:00 pm
5:30 pm
6:00 pm
7:30 pmGMT-04:00
Jul
11 Thu
July 11
Thursday
Thursday
12:00 pmGMT-04:00
12:00 pm
1:30 pmGMT-04:00
1:30 pm
4:30 pm
6:00 pmGMT-04:00
6:00 pm
7:30 pm
Jul
12 Fri
July 12
Friday
Friday
12:00 pmGMT-04:00
12:00 pm
Jul
13 Sat
July 13
Saturday
Saturday
9:30 am
Jul
14 Sun
July 14
Sunday
Sunday
9:45 amGMT-04:00
9:45 am
12:00 pmGMT-04:00
12:00 pm
Jul
15 Mon
July 15
Monday
Monday
12:00 pmGMT-04:00
12:00 pm
6:00 pmGMT-04:00
6:00 pm
Jul
16 Tue
July 16
Tuesday
Tuesday
11:00 amGMT-04:00
11:00 am
1:30 pmGMT-04:00
1:30 pm
6:00 pmGMT-04:00
6:00 pm
Jul
17 Wed
July 17
Wednesday
Wednesday
9:45 amGMT-04:00
9:45 am
12:00 pmGMT-04:00
12:00 pm
6:00 pm
7:00 pm
Jul
18 Thu
July 18
Thursday
Thursday
12:00 pmGMT-04:00
12:00 pm
1:30 pmGMT-04:00
1:30 pm
6:00 pmGMT-04:00
6:00 pm
7:30 pm
Jul
19 Fri
July 19
Friday
Friday
12:00 pmGMT-04:00
12:00 pm
Jul
21 Sun
July 21
Sunday
Sunday
9:45 amGMT-04:00
9:45 am
12:00 pmGMT-04:00
12:00 pm
2:00 pm
2:45 pm
3:30 pm
Jul
22 Mon
July 22
Monday
Monday
12:00 pmGMT-04:00
12:00 pm
6:00 pmGMT-04:00
6:00 pm
Jul
23 Tue
July 23
Tuesday
Tuesday
11:00 amGMT-04:00
11:00 am
1:30 pmGMT-04:00
1:30 pm
6:00 pmGMT-04:00
6:00 pm
7:00 pm
Jul
24 Wed
July 24
Wednesday
Wednesday
9:45 amGMT-04:00
9:45 am
12:00 pmGMT-04:00
12:00 pm
6:00 pm
7:30 pmGMT-04:00
Jul
25 Thu
July 25
Thursday
Thursday
12:00 pmGMT-04:00
12:00 pm
1:30 pmGMT-04:00
1:30 pm
4:30 pm
6:00 pmGMT-04:00
6:00 pm
7:30 pm
Jul
26 Fri
July 26
Friday
Friday
12:00 pmGMT-04:00
12:00 pm
7:00 pm
Jul
28 Sun
July 28
Sunday
Sunday
9:45 amGMT-04:00
9:45 am
12:00 pmGMT-04:00
12:00 pm