DOGA – Do Yoga WITH your Dog!
Sterling “DOGA” is a dog-friendly therapeutic yoga class taught by Kristen and Zuzu!
Do yoga WITH your dog!! Students will learn ways to connect with their dog through energy work and massage. Yoga will consist of a series of floor and standing poses meant to be therapeutic for dog owners. All levels are welcome.
For an even more relaxing experience, join Sterling afterwards for restorative class at 9:45 am.
Cost: $5 donation to Sterling Yoga & Wellness Center