WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ONLINE - Join us for class online, via the Zoom platform.
PARK/ROOFTOP-Join us for class either at Scott Twp Park or on our Rooftop. Exact location in description.
PRERECORDED - Class is recorded for specific day/time and is added your content library for 48 hours of viewing.
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
PREFERRED PROPS
PREFERRED PROPS
This list for practicing safely at home. It's important to have sturdy, safe props when you are working on alignment for health.
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
No class found for the selected class and class location.
Nov
3 Tue
November 3
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Nov
4 Wed
November 4
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Nov
5 Thu
November 5
Thursday
Thursday
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Nov
6 Fri
November 6
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
7:30 pmGMT-05:00
Nov
7 Sat
November 7
Saturday
Saturday
10:00 amGMT-05:00
10:00 am
Nov
8 Sun
November 8
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
11:15 amGMT-05:00
11:15 am
12:00 pmGMT-05:00
12:00 pm
Nov
9 Mon
November 9
Monday
Monday
9:30 am
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
7:30 pm
Nov
10 Tue
November 10
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
Nov
11 Wed
November 11
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Nov
12 Thu
November 12
Thursday
Thursday
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Nov
13 Fri
November 13
Friday
Friday
12:00 pmGMT-05:00
7:30 pmGMT-05:00
Nov
14 Sat
November 14
Saturday
Saturday
10:00 amGMT-05:00
10:00 am
Nov
15 Sun
November 15
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
11:15 amGMT-05:00
11:15 am
12:00 pmGMT-05:00
12:00 pm
Nov
16 Mon
November 16
Monday
Monday
9:30 am
CANCELLED
1 hourRooftopSterling
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
7:30 pm
Nov
17 Tue
November 17
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
Nov
18 Wed
November 18
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Nov
19 Thu
November 19
Thursday
Thursday
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Nov
20 Fri
November 20
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
7:30 pmGMT-05:00
Nov
21 Sat
November 21
Saturday
Saturday
10:00 amGMT-05:00
10:00 am
Nov
22 Sun
November 22
Sunday
Sunday
8:30 amGMT-05:00
9:45 amGMT-05:00
9:45 am
11:15 amGMT-05:00
11:15 am
12:00 pmGMT-05:00
12:00 pm