WANT THE KEY TO OUR SCHEDULE?
STUDIO - Join us for class in-studio
ONLINE - Join us for class online, via the Zoom platform.
ONLINE - Join us for class online, via the Zoom platform.
PARK/ROOFTOP-Join us for class either at Scott Twp Park or on our Rooftop. Exact location in description.
PRERECORDED - Class is recorded for specific day/time and is added your content library for 48 hours of viewing.
PAYMENT LINKS FOR CLASSES?
Prices for classes can be found in their descriptions.
You are also welcome to mail payment to our mailing address: 393 Vanadium Road, Suite 201 & 202, Pittsburgh, PA 15243
PREFERRED PROPS
PREFERRED PROPS
This list for practicing safely at home. It's important to have sturdy, safe props when you are working on alignment for health.
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
If you do not have the preferred props, we have provided substitutes in parenthesis.
Cut-Out Chair (Chair), 4 Mexican/Sturdy Iyengar Blankets (thick beach towels or blankets), 2 Wood Bocks (thick books), 2 4" Foam Blocks (thick books),
1 Quick Release Strap (Belt or Tie), 2 of either Buckle or Iyengar Straps (Belt or Tie), 2 bolsters (pillows), and a Yoga Mat (maybe 2).
No class found for the selected class and class location.
Nov
30 Tue
November 30
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
Dec
1 Wed
December 1
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
7:30 pmGMT-05:00
Dec
2 Thu
December 2
Thursday
Thursday
11:00 amGMT-05:00
11:00 am
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Dec
3 Fri
December 3
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
4:30 pmGMT-05:00
Dec
5 Sun
December 5
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
11:15 amGMT-05:00
11:15 am
12:00 pmGMT-05:00
12:00 pm
Dec
6 Mon
December 6
Monday
Monday
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
Dec
7 Tue
December 7
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
Dec
8 Wed
December 8
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
7:30 pmGMT-05:00
Dec
9 Thu
December 9
Thursday
Thursday
11:00 amGMT-05:00
11:00 am
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Dec
10 Fri
December 10
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
4:30 pmGMT-05:00
Dec
12 Sun
December 12
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
11:15 amGMT-05:00
11:15 am
12:00 pmGMT-05:00
12:00 pm
Dec
13 Mon
December 13
Monday
Monday
12:00 pmGMT-05:00
12:00 pm
6:00 pmGMT-05:00
6:00 pm
Dec
14 Tue
December 14
Tuesday
Tuesday
11:00 amGMT-05:00
11:00 am
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
Dec
15 Wed
December 15
Wednesday
Wednesday
9:45 amGMT-05:00
9:45 am
12:00 pmGMT-05:00
12:00 pm
7:30 pmGMT-05:00
Dec
16 Thu
December 16
Thursday
Thursday
11:00 amGMT-05:00
11:00 am
12:00 pmGMT-05:00
12:00 pm
1:30 pmGMT-05:00
1:30 pm
6:00 pmGMT-05:00
6:00 pm
7:30 pmGMT-05:00
Dec
17 Fri
December 17
Friday
Friday
12:00 pmGMT-05:00
12:00 pm
4:30 pmGMT-05:00
Dec
19 Sun
December 19
Sunday
Sunday
9:45 amGMT-05:00
9:45 am
11:15 amGMT-05:00
11:15 am
12:00 pmGMT-05:00
12:00 pm